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5 abril 2012 | Por AMarcos
Con el calor del verano se hace absolutamente necesario tener una buena hidratación para mantener nuestro organismo sano y en forma. Especialmente importante es beber agua en las cantidades necesarias, ya que no se nos puede olvidar que estamos compuestos aproximadamente de un 70% por tan importante elemento líquido. El agua resulta fundamental no solo para saciar la sed y refrescarnos, sino que tiene un gran número de beneficios sobre nuestra salud:
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