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30 enero 2012 | Por AMarcos
Las acelgas son, como buen vegetal, un alimento con unas excelentes propiedades nutricionales. Además, al estar compuesta en gran parte por agua, su aporte de calorías es muy bajo, por lo que resulta ideal para las personas que estén realizando dietas de adelgazamiento. Se puede encontrar en las fruterías y mercados durante todo el año, aunque su mejor época es durante el otoño e invierno.
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