

5 junio 2013 | Por gema
El ginseng es una planta medicinal cultivada por sus raíces desde hace siglos, perenne herbácea nativa de América del Norte y Asia. Los ingredientes activos en el ginseng son carbohidratos complejos, llamados saponinas o ginsenósidos, que tienen diferentes efectos sobre los sistemas del organismo.
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Yo tomo ginseng coreano y os recomiendo el ginseng ilhwa.